Our community is designed for individuals experiencing PMDD who are seeking support and guidance to manage symptoms naturally and holistically (across all life areas). Whether you're newly diagnosed or looking for ongoing support, you'll find a welcoming space filled with like-minded individuals and expert insights. Everyone is welcome regardless of gender expression.

As a member, you'll enjoy access to a wealth of resources, including educational materials, wellness tips, and expert advice. You'll also benefit from engaging discussions, live sessions, and supportive peer connections to help you on your journey. Membership currently includes the beta round of the PMDD Reclaim Program!

Our community stands out with its focus on holistic and natural PMDD management. Members benefit from exclusive access to informational webinars, a safe space for sharing personal experiences, and the opportunity to collaborate with PMDD experts.

No, this community is completely free to join and participate in.

Once you join, you’ll receive a welcome email with details on how to access the members portal. From there, you can explore our content library, participate in community forums, and join upcoming live events. Everything you need is just a click away!

Absolutely! You can leave the community at any time, no strings attached.

Yes, our community moderators are available to help, and members often share helpful tips and insights. You can also email us elena@herbalanceresearch.com if you need help with anything else.

In addition to our community discussions and resources, members can access one-on-one consultations or join specialized workshops for deeper learning and personalized support. Keep an eye on our announcements for upcoming opportunities.